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Rage Relief
Sooth The Savage Within And Achieve Calmness In Any Situation
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Rage Relief
Table of Contents
Chapter 1
Foreword
Chapter 2
Introduction To Your New Life
Chapter 3
Identifying And Understanding Anger Triggers
Chapter 4
Basics To Controlling Rage
Chapter 5
Benefits Of Meditation For Calmness
Chapter 6
Affirmations for Anger Management
Chapter 7
Healthy Habits For A Happy Life
Chapter 8
Wrapping Up
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